Receiving Orthodontic Care In 2021

The start of a new year always comes with a little extra hope, and that’s the case this year more than ever! With all the change and adjustment of the past year, the return of any sense of normalcy is welcome. Thankfully, orthodontic care in 2021 has kept up and it’s never been easier to keep your smile healthy, even from home!

Here at Brodsky Orthodontics, we think that our patients deserve to know how important their oral health is to their overall general health. Now more than ever, we should all be taking precautions to ensure we stay safe and healthy, so let’s take a look at some of the precautions you can take in the upcoming months!

Protect yourself and others

There are some simple steps that we can all take to protect ourselves and those around us from COVID-19 and other viruses. One of the most common recommendations from health experts is to wear a mask or face covering any time you’re in public or around people you don’t live with. However, please remember that masks aren’t a substitute for social distancing, and continue to maintain at least 6 feet of distance between yourself and others whenever possible. You should also try to avoid indoor spaces as much as possible, especially those that are small, crowded, or poorly ventilated. 

Last but certainly not least, wash your hands often and properly! Wash with soap and water for 20 seconds any time you blow your nose, cough, or sneeze, and after you’ve been in public. If soap and water aren’t readily available, you can use a hand sanitizer that contains at least 60% alcohol as a substitute. It can be a hard habit to break but try to keep your hands away from your eyes, nose, and mouth, especially if you’re out in public. The fewer chances we give germs to multiply and spread, the better off we’ll all be!

Brush up on your dental hygiene 

Even during a pandemic, many of us still have busy schedules. Whether you’re working from home, attending school virtually, or still making the same commute to the office, it might be easy to let your oral hygiene routine slide. While it’s important for everyone to practice good oral care, it’s even more important when you’re in orthodontic treatment! If you’re wearing braces, you probably already know that it can take some creative maneuvering to get around the brackets and wires. For the best results, you should always:

  • use fluoridated toothpaste with a soft toothbrush
  • replace your toothbrush as soon as it begins to show signs of wear
  • brush around every part of your braces and every surface of your teeth
  • brush until your brackets are clean and shiny
  • floss every night before you go to bed
  • use tools like floss threaders and Waterpiks to clean hard-to-reach areas

Whether you’re wearing traditional braces, clear aligners, or no adjusters at all, there are some dental hygiene basics you should always maintain. Doing so will keep your mouth squeaky clean and plaque-free! These basics include:

  • brushing at least three to four times a day, after each meal and once before bed, with a soft toothbrush and fluoridated toothpaste
  • brushing gently at a 45-degree angle toward the gum line, moving the toothbrush across the teeth to effectively remove bacteria and any trapped food particles
  • flossing at least once per day to remove bacteria and any food that has accumulated throughout the day
  • replacing your toothbrush every 3-4 months, or sooner if you have a cold or any other illness
  • using antimicrobial and fluoride mouthwashes to help further improve your oral health

Daily brushing and flossing will not only help prevent tooth decay and gum disease but will keep your breath fresh as well!

Pay attention to what you put in your mouth

Maintaining a varied diet of nutritious foods is important at any time, but especially during the orthodontic treatment process. Your teeth are more vulnerable to cavities than normal when you’re wearing braces, so cutting back on things like sugar and soda during this time is one of the best things you can do for your smile!

Sugar is a carbohydrate, or an organic compound that provides the bacteria on your teeth with fuel that allows acids to develop. These acids are what cause tooth decay and cavities to form. This would be bad enough on teeth without braces, but throw brackets and wires into the mix and you’ve got multiple crevasses for bacteria to hide and multiply. 

Another easy way to keep your mouth in the best shape is to increase your daily water intake. Saliva plays an important role in keeping your mouth clean, and drinking water frequently helps encourage saliva production. Water also helps flush food particles from your braces and in between your teeth. This year, forgo soda and use your savings to invest in a reusable water bottle and water filter instead! 

Keep your treatment on track with scheduled appointments

2020 was a year full of temporary closings, rescheduled appointments, and general uncertainty. That being said, we’re hopeful that the newly released vaccines will gradually help get things back on track in 2021, including regular orthodontic visits to check that your treatment is progressing as scheduled! If you’re a current patient, you already know that follow-up visits with our doctors are scheduled for every 8-12 weeks. 

No matter what appliance you use, these check-ups are an important part of your treatment plan and help ensure that you get the best results in the least amount of time. We always strive to run on time and adjustment appointments tend to be pretty quick, so you can be in and out of our Lakewood office in a breeze. We’ll always work with your schedule to get you in when it’s most convenient.

While you’re going through the treatment process with us, be sure to check in with your regular dentist, too! Routine visits to the dentist throughout the year can help prevent oral disease and may catch existing issues in the early stages. Plan to see your dentist every six months so that they can closely monitor your oral health. This will allow us to develop a combined treatment plan with your dentist if necessary.  

Look ahead with a smile from Brodsky Orthodontics

Orthodontic care in 2021 might look a little different than years past, but our team is committed to providing you with a positive, stress-free experience. With virtual appointments and a little extra time, you can keep your smile transformation on track.

If you’re ready to get started with your orthodontic care in 2021, contact our team to schedule your free initial consultation with Dr. Brodsky at our office in Lakewood. We’re here to help you achieve your smile goals!